About
Tae Kwon Do, when translated, means "the art, way, or path of kicking and punching". But it is much more than that. It is an ongoing test of physical and mental fitness, of stamina, perseverance, courage and creativity. It combines the best of mind and body discipline into an art form which can become a way of life. When learned and used correctly, it becomes the perfect physical fitness activity since it utilizes every muscle in the body while naturally regulating a person's weight. We have classes taught by experienced instructors who can guide you down the path!
